“Enlightenment is not a goal to be attained, it is a state-of-being to be regained.” ― Kim Chestney , A few days back we had a workshop on Yoga both for the students and teachers. Yoga is a physical , mental , and spiritual practice or discipline that denotes a variety of schools, practices and goals in Hinduism , Buddhism (including Vajrayana and Tibetan Buddhism and Jainism . (Wikipedia) The instructor was an experienced lady, a pleasant person, mature and beautiful in her thoughts and expressions. The teachers were included in the afternoon session while the students had their session in the morning. It went on for two days to cover up every one. We all loved the session as it was an exceptional one on healing oneself through the art of forgiveness and being good to others. It is a difficult trait as our ego nev er lets us forgive another person who we feel has sinned because of our own perception of thoughts. The auditorium on the second floor w...
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